What Is Judo?

Founded by Dr. Jigoro Kano in 1882, Judo, translated as “The Gentle Way,” is an awesome mix of Old School Japanese tradition and Modern sports training. Rooted on the Principles of Maximum efficiency with minimum effort and mutual welfare and benefit, Judo is a sport that relies on using an opponent’s weight and strength against them in order to achieve success. In addition to building strength and physical prowess on the mat, Judo also teaches a student to be prepared for any type of self defense situation helps to build the type of character and self confidence that will help its students be successful in all aspects of life